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Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Last Updated: 24.06.2025 04:11

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

An eight-minute ambient track called Weightless by British band Marconi Union is being hailed… [+3654 chars]

Take aurally.

Turns out the ultimate anxiety remedy may not be in your medicine cabinet but on Spotify.

Regarding red light therapy I have been doing it for almost 10 months now. With wonderful results for my skin. I do it 6 days a week for 20 minutes at a time. My question is when can I cut down when can I do less and still maintain results?